Are you the best version of yourself?
Summary
Olivia Tati discusses the pressure to always be your "best self" and shares that she realized pushing too hard for perfection led to burnout. She stresses the importance of balance, acknowledging that the most enjoyable moments are often those when you're not strictly adhering to self-improvement routines and shares to focus on working hard but also setting time for fun.
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Curated by Learn STR by GoStudioM