This is what an actually healthy shopping list looks like.

Summary

The video highlights the host's preferred foods that align with an animal-based diet, emphasizing organic, raw, and unprocessed options. The foods include raw organic honey, biodynamic and pastured eggs, mineral water from glass bottles, grass-fed bone broth concentrate, local extra virgin olive oil in a glass bottle, wild salmon, wild harvested venison, oysters, ginger shots in glass bottles, Swiss cheese, and organic raw sauerkraut.